Cucumber Dip Recipe {KETO} (2024)

FAQs

What is cucumber dip made of? ›

Spices: Cucumbers pair well with spices such as black pepper, cumin, and coriander. Fruits: Cucumbers pair well with fruits such as tomatoes, watermelon, and berries. Meats: Cucumbers pair well with meats such as chicken, salmon, and tuna. Seafood: Cucumbers pair well with seafood such as shrimp, crab, and oysters.

Chefs and home cooks like English cucumbers because they have thin skins and minimal amounts of (edible) seeds. Try adding English cucumbers to salads, thinly slicing them for sandwiches, like these Cucumber Tea Sandwiches), grating them to fold into dips, a la this Cucumber-Lime Raita or just snacking on 'em raw.

It's a big thumbs up for butter, especially grass-fed butter, on the ketogenic diet as it contains only trace amounts of carbs per serving whether it's salted or unsalted.

The lowest-carb options include thyme, basil, coriander, tarragon, mint, cinnamon, and ginger. Oregano, paprika, cumin, and cayenne have slightly more carbs, but are also keto-safe options when used in smaller amounts.

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

Cucumber and tomato are both eaten together in salads. But this is not the right food combination in terms of health. Actually, the way these two are digested is completely different, so eating them together should be avoided.

Cucumber in general are good to be eaten on an empty stomach. In fact it is best to eat Cucumber before meals as it works as an appetizer due to its high fibre content.

How to eat cucumber for weight loss? ›

They also contain antioxidants and other bioactive compounds that improve glucose metabolism, leading to a hypoglycemic response. Consuming carrots and cucumber (peeled) as part of a balanced diet may therefore help individuals maintain healthy blood sugar levels.

Can Dogs Have Cucumbers? Cucumbers are perfectly safe for dogs to eat, and offer a low-calorie, crunchy snack that many dogs love. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40 calories in a single medium dog biscuit. Cucumbers are also very low in sodium and fat-free.

What is tzatziki? Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

Ingredients. Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Cucumbers, Onion, Water, Salt, Canola Oil, Garlic, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (maintains Freshness), Distilled Vinegar, Dill Weed, Dehydrated Garlic, Lactic Acid Citric Acid, Natural Flavor, Spice. Contains Milk.

Tzatziki is a sauce made primarily of salted and strained yogurt, cucumber, garlic, lemon juice, and herbs with origins in southeastern Europe and the Middle East.

Cutting cucumbers into sticks can be as simple as halving the cuke and then slicing it lengthwise into sticks with the seeds attached. If you want seedless sticks that are more perfect baton shapes, quarter the cucumber lengthwise first, then use the knife to cut out the seeds at an angle.